“ The Mind Module allowed me to sift through, clear out and reset the hard drive of my mental programming in a way I had never experienced before. It offered me space to re-evaluate all I had taken on and assumed to be true and fixed. It was like a homing call to my deepest self. Coalescing all of my light, shadows and darkness I became more receptive and attuned to my whole, unbounded and unbroken self. ”

“ Embodied Flow is not just a teacher training, it is a Life training. My quality of life since participating in the course has increased exponentially. When I breath I feel every cell in my body breathing and intuitively I know that I am whole, that I am complete. It is not just a thought but a bodily experience. Thanks to Embodied Flow I have fallen into myself, and I absolutely adore myself. ”

“ Embodied Flow is a homecoming, a practice that moves me to ever-more-subtle layers of awareness, to an ever-deeper understanding of what very real yet completely magical stuff this body and mind are made of. It is a practice of noticing processes, patterns and connections, and bringing them into conscious awareness to facilitate flow, vibrancy, healing. It is a discovery of life. A practice of radical freedom. ”

“ My body greets me and I move with it and through it. I can be luminous, my skin supported by the expansive energy of the organs, or I can feel sturdy and safe, moving into the quiet support of my bones. Juicy, fluid, strong, slow, steady—all of these adjectives could describe it, but there is so much more beyond the words. We become creation. Attuning to the essence of movement opens channels to whole new ways of perceiving existence. ”